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Sept. 17, 2018

#106 HOW TO BREAK UP WITH ‘STRESS’ | DAILY DR. ERIN

#106 HOW TO BREAK UP WITH ‘STRESS’ | DAILY DR. ERIN

11 MINUTES A DAY | 7 DAYS A WEEK | 365 DAYS A YEAR | WEEKLY INTERVIEWS

#106 HOW TO BREAK UP WITH ‘STRESS’ | DAILY DR. ERIN | DAILY DR. ERIN

 

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DAILY INSPIRATION: Stress is the universe telling you that you are not living in alignment with Truth. Divine discontentment is the desire to evolve and become the person you were born to become, the highest version of yourself.

Top Causes of Stress in the U.S.

 

  1. Job Pressure

-Co-Worker Tension

-Bosses

-Work Overload

  1. Money.

-Loss of Job

-Reduced Retirement

-Medical Expenses

  1. Health

-Health Crisis

-Terminal or Chronic Illness

  1. Relationships

-Divorce

-Death of Spouse

-Arguments with Friends

-Loneliness

  1. Poor Nutrition

-Inadequate Nutrition

-Caffeine

-Processed Foods

-Refined Sugars

  1. Media Overload (Television, Radio, Internet, E-Mail, Social Networking)
  2. Sleep Deprivation

-Inability to release adrenaline and other stress hormones



DAILY UNIVERSAL LAW: Today we align with The Law of Harmony. There is Divine order to this Universe. To the extent that you create harmony is the extent to which you will experience free will. There is a standard we have created that demands that we must create in harmony to be unbound. The Universe is constantly guiding you towards a harmonious life. Through freedom of choice you can arrange things in such a way as to set in motion a series of causation that will harmonize your own conditions without antagonizing the like power by others



DAILY SPIRITUAL PRACTICE: Get real with yourself!

 

DAILY CHALLENGE: Take time to journal about what is working and what isn’t working for you. Where are you pretending things are ok?

 

LIVE YOUR TRUTH,

  1. ERIN

 

Welcome to The Dr. Erin Podcast. This is a top spiritual psychology coach podcast to inspire and teach you how to transform your trauma, birth your soul’s purpose, and manifest your dreams. Learn the best coaching tips, spiritual advice, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life.  I want you to know that I’ve been exactly where you are and I believe in you. Together, we are awakening the world.  

Hi, I'm Dr. Erin, doctor of divinity and the creator of the E4 Trauma Method®, world-renowned spiritual leader, master spiritual psychology coach, international best-selling author, and the 2020 Walden Wisdom award winner next to Oprah. 

Dr. Erin is committed to bridging spirituality, science, and psychology. She is forging ‘New Thought Wisdom’ in the study of Spiritual Psychology; the study of how everything is created from Source at a soul level.

Forbes nominated her as “11 Of The Most Inspirational Female Entrepreneurs To Watch On Instagram.” 

Join Soulciété, and get certified as a Spiritual Warrior, Spiritual Entrepreneur, or get Accredited Certified as a Spiritual Psychology Coach & E4 Trauma Method®, Spiritual Psychology Master Practitioner, Master Teacher, or Doctor of Divinity.


Learn the universal law of attraction, metaphysics, manifestation, spiritual psychology, past-life regressions,  and spiritual awakening. This top podcast is created to provide support, education, self-development, healing, motivation, and inspiration. Spiritual trauma recovery is the key. YOU ARE NOT ALONE.