Welcome to Spiritual Awakening with Dr. Erin
Nov. 7, 2017

#62 DAILY DR. ERIN - WHAT IS YOGA?

#62 DAILY DR. ERIN - WHAT IS YOGA?

From meditation to mantra, mindfulness to mudras, and guru to gratitude.


#62 DAILY DR. ERIN - WHAT IS YOGA?

 

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DAILY INSPIRATION: Yoga is the yoke that unites the individual with the universe. In this episode I tell my personal story of yoga, what is yoga, and how to incorporate it into your practice.

 

DAILY UNIVERSAL LAW: Today we align with The Law of Harmony. There is divine order to this universe. To the extent you create harmony is the extent to which you will experience free will. There is a standard we have created that demands that we must create in harmony to be unbound.  The Universe is constantly guiding you towards a harmonious life. Through freedom of choice you have the ability to arrange things in such a way as to set in motion a series of causation that will harmonize your own conditions without antagonizing the like power by others.

 

DAILY SPIRITUAL PRACTICE: Take some time today to develop the body-mind-spirit through your choice of yoga.

 

DAILY CHALLENGE: Sign up for a yoga class you’ve never taken.

 

LIVE YOUR TRUTH, DR. ERIN

 

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