Health and Wellness begins with knowing the truth!
#81 HOW TO HEAL YOURSELF | DAILY DR. ERIN
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DAILY INSPIRATION: The Law of Perfect Health: This Universal Law is the axiom that whatever is going on within your health is the mental equivalent of what is going on within consciousness, individually and collectively. When you get out of alignment with Mother Nature and Universal Laws we experience ill-health. Within you is a born intelligence and an innate healer, capable of restoring harmony, well being and vibrant vitality. When the body is bogged down with toxins and negative emotions it can’t function properly. From a spiritual perspective, dis-ease is Spirit (your higher self) communicating that individually and culturally we are out of harmony with life. Symptoms within the body, such as poor health and illness are the relative and inverted experience of our use of Universal Energy. From an absolute perspective, the truth is that you are an eternal immortal spiritual being. You are not your body, you have a body. From a spiritual perspective, the only true disease is amnesia. However, if we choose to experience wellness we must align with nature’s way.
DAILY UNIVERSAL LAW: Today we align with The Law of Vibration. Life is a constant energy exchange through the communication of frequency. Everything is in motion, nothing is solid, and change is inevitable. The vibration of your life is created from by your beliefs, which create a certain magnetism within your soul through your feelings. This phenomenon sends out a communication to the world like radio waves, reflecting and repelling the circumstances of your life. Example: Like attracts like, positive energy attracts positive energy, negative energy attracts negative, etc.
DAILY SPIRITUAL PRACTICE: Begin to release emotions through contemplative journaling. Write a fuck you letter to whomever or whatever situation you are still angry about. Write until you feel a release.
DAILY CHALLENGE: Extraordinary results takes extraordinary action. Throw out all the junk food and processed food in your kitchen.
LIVE YOUR TRUTH,
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