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Transcription:

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This is

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First live from Los Angeles. Welcome to the Dr. Aaron show. We're all about manifestation transformation and breakthroughs. It's time to claim your birthright of prosperity, vitality and love. So grab your tea coffee, because together we're awakening the world. May you live your truth?

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Live from Los Angeles. We come together each day to know the truth, live on spiritual principle and align with universal law. We also come together in community in society and new thought global. We truly believe that when somebody awakens save a gift and message to bring to the world and together we are awakening the world. We're all about empowerment and enlightenment and entrepreneurship because we know that truth needs to go out to the world and we claim our birthright of prosperity. So today I wanna talk to you about emotional mastery. This is different than EQ emotional intelligence in psychology. This is coming from a metaphysical standpoint, so I will never forget. Um, when I was back in the day, an emotional disaster, let's just get it straight. Um, I would be up and down. I would blame, shame and play the guilt game. I would only do things when I felt like it. So it was another emotions ran my life. I was the effect of my emotions and I hit my low. Um, most of you guys know my story. I was very codependent and ended up being in a very dysfunctional relationship with, um, someone of a famous Grammy winning musician. And I am so thankful for him today. I am so grateful for the universe, sending me the perfect masterclass to develop myself, to, um, get to the place where I was able to understand that I needed to master my emotions.

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So what happened in that relationship and that masterclass was I was emotional disaster. Um, what was happening in that relationship was, you know, lies, cheating, all kinds of stuff, falling off the wagon, all kinds of things. And I was pointing my finger. I'm the victim of this addict. I'm the victim of this narcissist, I'm the victim of all this stuff. And, and I had a great teacher that was brought to me as you guys know as well. He was, um, an like a grandfather to me, a met physician and would teach me universal laws. And we'd have these deep, amazing, profound conversations and channel and do all kinds of amazing things. And I came to realize what it meant to master my emotions. So first we have to understand how emotions are created and it's very simple. We are meaning making machines. So the moment that we place a positive or negative meaning on something, we instantaneously have a positive or negative negative emotion.

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We recognize that beliefs equal feelings, sorry, emotions equals thoughts, equals feelings, equal emotions equals the circumstances of our life. I'll say that again. Beliefs equal thoughts, thoughts, equal feeling feelings, equal emotions, emotions equal the circumstances of our lives. So we place meaning on things, contingent upon what we truly, what our programming, our beliefs, what we believe, what is ...