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Transcription:

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This is

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First live from Los Angeles. Welcome to the Dr. Aaron show. We're all about manifestation transformation and breakthroughs. It's time to claim your birthright of prosperity, vitality and love. So grab your tea coffee, because together we're awakening the world. May you live your truth?

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Live from Los Angeles. This is Dr. Aaron. We come together each day to know the truth, live on spiritual principle and align with universal law. Today. We're gonna talk about how to basically deal with gain over breakup and having no more heartbreak. So trust me, I know this one very well. We're gonna break on down some, the number one modality I use to heal from a major breakup and codependency, and one big hack that you've got to do. It's a spiritual practice to get over a breakup or get over heartbreak, whatever you're wherever you're at. So yesterday I was on a walk. One of the great things about this time right now is I've been able to go on these beautiful, incredible walks all through Beverly Hills and Bel air, and just go through these incredible beautiful neighborhoods. Um, getting outside people are walking and running and it's amazing.

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And I met up with a girlfriend I haven't seen in years and years. Uh, dear friend of mine, we actually bonded years ago when we both were going through major breakups. And we actually were, I actually was, we were both in 12 step as well because we, it was so bad. Our breakups were so horrific. We were in relationships with, with alcoholic drug addicts, and we were like, what in the hell is going on? And it was this in beautiful, um, walk. We had all through Beverly Hills and as we're walking, I'm beginning to flash back, um, to then versus now. And I was like, oh my gosh, I'm, I'm so incredibly thankful for my sobriety, meaning not drinking. I have a rare drink on a rare occasion or something, but my sobriety from, from the dysfunction, from co-dependency, from, from the insanity that it was.

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And I had always been a little bit codependent my entire life, not a little bit, a lot bit meaning that I would always place my value over in my relationships. My relationships were very tumultuous, you know, very typical codependent, not typical codependent in, I was not like one of the people that puts all of my, you know, um, all of my efforts into trying to get acknowledgement and admiration. It was more like I would lose myself in relationship. And I found myself in my low years and years back in a relationship with somebody who was an alcoholic and a drug addict. And I was like, how in the hell did I end up in this? And it ended up being in it for four years. And it was, it was my low of my life. It was worse. I'm kidding. I was, it was harder than having a stillborn child.

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It was harder than dealing with, you know, uh, date rape in high ...