So What is Yoga? #62 Daily Dr. Erin. Have you ever wondered “So, What is Yoga? Well in this podcast Dr. Erin explains just what is Yoga and why is it so important to your body and spirit.

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DAILY INSPIRATION: Yoga is the yoke that unites the individual with the universe. In this episode I tell my personal story of yoga, what is yoga, and how to incorporate it into your practice.

DAILY UNIVERSAL LAW: Today we align with The Law of Harmony. There is divine order to this universe. To the extent you create harmony is the extent to which you will experience free will. There is a standard we have created that demands that we must create in harmony to be unbound. The Universe is constantly guiding you towards a harmonious life. Through freedom of choice you have the ability to arrange things in such a way as to set in motion a series of causation that will harmonize your own conditions without antagonizing the like power by others.

DAILY SPIRITUAL PRACTICE: Take some time today to develop the body-mind-spirit through your choice of yoga.

DAILY CHALLENGE: Sign up for a yoga class you’ve never taken.

LIVE YOUR TRUTH,
DR. ERIN

Doctor of Divinity
New Thought Leader
Best-Selling Author
2016 Global Peace Award
Mother & Lover of Life!