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Transcription:
Welcome to the Dr. Aaron show. May you live your truth, live from Los Angeles. This is Dr. Aaron. We come together each morning to know the truth, live on spiritual principle and align with universal law and our own relative truth. So let's do this cuz we also come together in community, through society. We're committed to being the number one spiritual community in the world, committed to enlightenment empowerment and yes, entrepreneurship, because it's important. You've got a message and the world wants it. So let's do this thing. Let's talk about upsets and justifications. So I have a question for you if right in front of you imagine like put your two hands out in front of you and on one hand you have a candy bar and on one hand you have anger, fear, deceit, resentment, sadness, turmoil, grief. What do you think is worse for you? Do you think it's worse to have a candy bar or do you feel like it's worse to get an upset?
And so it's interesting if you really think about these two things and what actually happens in the body when you eat a candy bar or when you get really stressed out, basically they're both stresses on the body. That's pretty much all it is. You know? I mean, well, I mean, I guess it's, it's it, there's some parts of the, of a candy bar that might be good for you and maybe there's some good things to you about stress, but the reality is that there's stress on the body. There's stress on the body when we put toxins in it and there's stress on the body when we have, you know, negative beliefs, negative emotions going on. So let's talk today about upsets and justifications. So working with people, one on one, dealing with, uh, the subconscious mind and upsets and justifications and, and you know, I clumped these together because at the point in time, when I began this conversation, you know, years ago around this, I didn't realize how profound upsets are and how much it really plays into our life.
This is a book of itself, right? Upsets. I mean, think about it. What upsets you and why do you get upset? I mean, there, there's a huge spiritual conversation. Um, getting down to your core values and beliefs and everything else for this, but let's dive into this for a minute. So upsets what is an upset and upset? Basically, if you, if you take a look and you actually put, you know, you have a gap, there's a gap in life and on one side of the gap is how you want life to be how you want people to be life, to be how you want others to be how you wish it was basically. And then on the other spectrum of this gap is how it is. And as a saying goes, it is what it is or as Theves say, as it is. And the point is, this is if you really accepted people, places and things in life as they were, you wouldn't have upsets upsets are basically, uh, the gap between how you wish life was and how it is.
So STRs, how do we do this? How do we get upset? Right? So the reality is that you're such a powerful, spiritual being that the moment you assign a positive or negative meaning to something or something that doesn't occur, you instantaneously have a negative emotion. This is stress, okay. There's stresses in life that are actually physical and actual, real, like say the heat, like say it's a, you know, 120 degrees outside that would be stress on the body, right? But t...
